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A message from Jacob Jones -

I teach various forms of Chi Gung - ‘ Sky Earth Form’ is a combination of classic moves especially suited to Yang Mornings – opening up the body etc ‘Inner Dance’ – where smaller more intricate moves create a subtle massage of energy channels

With both practices I try to create an approach which is a blend of western healing/relaxation with Inspirations from Taoism  

My emphasis is on:

* Movements being slow - meditative/ aware – linked to one’s breath
* Easy stretches where you explore your body – gently release tension/ find softness
* Standing/Holding postures - to feel / open up the energy channels inside your body
* Breath - merging with awareness - deep into your belly
* Groundedness - being in your legs/feet
* Merging body movement with breath & energy
* Opening your being/body to the earth & sky

With practice a magical unity happens - Chi Gung becomes moving meditation, a spacious delightful dance.

Advanced training

I teach the more Meditative & Still Practices of Taoist Internal Alchemy - Cultivating the the Micro Cosmic Orbit through working with the three Jewels – body/ sexual energy , breath & chi energy, spirit & emptiness.

To transform & refine our being - open up to the Secrets of our Inner World – enable us to find Inner Peace & Fulfillment, -

Included on these courses is the following:-

Discussions/Sharings - considering life’s challenges, the world we live in, western astrological understanding - living more lightly- enhancing our wellbeing - seeking to appreciate the delicate jewel of existence – Also I endeavor to create an atmosphere of:- Openness to others, caring together for the dwellings & each other, giving & receiving, laughter & smiles -- loving hugs -. Being more simple & natural.

If the group desires, we can also explore the various aspects of Taoist and Tantric Sexuality Practises - working with our sexual drive and relationships to create more fulfillment and develop sexual yoga practises

This includes the study of the approaches & techniques of: Yellow Emperor’s Classic, Teachings of the Plain Girl – the Practices of White Tigress, Mantak Chia, Modern Works on Male & Female sexuality / orgasm. Generally looking at sex, seeking to understand & create a better sexual expression

I have been studying Inner Development & Meditation since the late 70’s, working as an energy  healer from the mid 80’s eventually to run Inner Growth & Healing Events from the early 90’s. I started teaching Chi Gung in 2001 after 6 years of committed study, I felt I had come to the stage where I could help others.
 
I teach these practices in Summer either at festivals were I set up a Chi Gung Dome or at Chi Gung camps either near Glastonbury or in a valley just into Wales.
I also teach at 9 day chi gung  ‘low cost’ residential holidays in the South of Spain at our Sky Mountain Centre

 

Keywords: qi gong, chi gung, yoga, chi gong, relaxation, tantric, taoist, chakra, balance